Prana Tatva Retreat Package

  • Overview
  • Itinerary
  • Inclusions & Exclusions
  • Terms & Conditions

According to the Hindu Mythology, life revolves around the five elements: Earth, Water, Air, Fire and Space which encompass our entire existence. Prarna Tatve Retreat Package is thoughtfully crafted to provide an unparalleled existence of yoga, meditation and healing.

Refresh and allow you to be the ultimate best.

Things to Learn
  • Breathwork Therapy
  • Guided & Self Meditation
  • Yoga Nidra basic
  • Meditation & its Practices
Tour Highlights
  • Ganga Aarti
  • River Rafting & Bungee Jumping
  • Bonfire
  • Trek
  • Visit to Tehri & Local Temples
  • Water Sports
  • Visit to Parmarth Niketan & Beatles Ashram
Benefits of Prana Tatva Retreat Package

Breathwork therapy is believed to be of benefit to those who are experiencing issues such as:

  • Anger issues
  • Trauma & posttraumatic stress
  • Emotional effects of physical illness
  • Chronic Pain
  • Anxiety & Depression
  • Grief & Loss
Types of Breathwork
  • Shamanic Breathwork
  • Transformation & Interactive Breathwork
  • Zen Yoga Breathwork
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